---

Offering a holistic approach to lifestyle Development, Paul supports his clients through the required alterations to take their current habits and turn it into a lifestyle that not only provides the health & fitness results the client desires but the knowledge and teachings to ensure its longevity as well.

LEARN MORE ABOUT PERSONAL DEVELOPMENT

---

Paul Davis brings you THE HEADQUARTERS, a holistic lifestyle facility that specialises in supporting members to achieve long term, maintainable results through creating healthy habits in & out of the facility.

Services include, but not limited to:

• Group Fitness & Yoga
• Personal Training 
• Exercise Physiology (Work Cover,DVA,HICAPS, etc.)
• Beauty day spa (Massage, Spray Tans, etc.)
• Cafe & Supplement Shop
• Home of Halpin Mates - ADF Suicide Prevention Program
• PLUS MORE

From the avid gym junkie through to first time gym goers, everyone is welcome at the HQ, its out diverse member demographic that makes our facility so amazing.

/

• 1
• 2
• 3
• 4
• 5

Been using this great gym since last October probably one of the friendliest gyms in town and great sessions too! These guys know what they are talking about and also get out and support there clients! Totally recommend this gym and it’s staff 10/10 team!

Graham​

Title

/

Company

• 1
• 2
• 3
• 4
• 5

/

• 1
• 2
• 3
• 4
• 5

I’ve been with PDHQ for nearly 2 months now, Its been awesome, love everything about it. The atmosphere is so different but good different, the lifting room is aces. The classes are great. Staff are always happy and smiley! rate it! 

Talithia

/

• 1
• 2
• 3
• 4
• 5

/

• 1
• 2
• 3
• 4
• 5

This gym is next level, the staff are fantastic and all the members support each other, I’ve never experienced anything like the positive energy this place has. Every time I walk in to the gym my energy levels rise.

Michael

/

• 1
• 2
• 3
• 4
• 5

/

• 1
• 2
• 3
• 4
• 5

My absolute favourite gym space. I’ve been to many a gym and I can honestly say it has the best functional equipment, the staff are incredibly helpful and friendly and the music is always on point. 10/10 would recommend!

Max

/

• 1
• 2
• 3
• 4
• 5

/

• 1
• 2
• 3
• 4
• 5

Love PD Headquarters -I was hoping to find a gym I could fit because not really a gym person needed to do strength work as an ageing female - found PDHQ very welcoming friendly never felt out of place came to the classes on my own and was always made to feel I can do it - highly recommend

Cathy

/

• 1
• 2
• 3
• 4
• 5

• 0
• 1
• 2
• 3
• 4

Join the #TEAMPD mailing list

Subscribe to our mailing list for regular updates, new programs, special offers, and lots of great advice from #TEAMPD

connect with  us

@pauldavispd

@pdheadquarters

 ​support@pauldavispd.com