---

Join #teampd

  ​- Personal Training & Lifestyle Transformations -
- Online Coaching & Lifestyle/Mindset Mentoring -
​- Nutrition & Sports Supplementation -
- 4 Week Lifestyle Challenges -
- Online 8 Week challenges -
- Competition Preparation -
- Workshops & Ebooks -

PLUS
​- Halpin Mates ADF Suicide Prevention Program -
- Personal Trainer Mentoring -

LEARN MORE ABOUT ONLINE COACHING

LEARN MORE ABOUT PERSONAL TRAINING

START NOW! CLIENT APPLICATION FORM

Welcome to
The HeadQuarters

JUMP TO THE GROUP FITNESS TIMETABLE

Not just another gym! 

Paul Davis brings you THE HEADQUARTERS, a holistic lifestyle facility that specialises in supporting members to achieve long term, maintainable results through creating healthy habits in & out of the facility.

Services include, but not limited to:

• Group Fitness & Yoga
• Personal Training 
• Exercise Physiology (Work Cover,DVA,HICAPS, etc.)
• Beauty day spa (Massage, Spray Tans, etc.)
• Cafe & Supplement Shop
• Home of Halpin Mates - ADF Suicide Prevention Program
• PLUS MORE

From the avid gym junkie through to first time gym goers, everyone is welcome at the HQ, its out diverse member demographic that makes our facility so amazing.

Click here to see client results and success stories

Your team at pdhq

With a holistic approach to your health and fitness goals, Paul has brought together a team of professionals to support your journey and cheer your success!

Personal Training / Group Fitness Classes / Comp Preparation / Yoga / Exercise Physiology / Massage & Beauty

LEARN MORE

Join the #TEAMPD mailing list

Subscribe to our mailing list for regular updates, new programs, special offers, and lots of great advice from #TEAMPD

AS Seen In...

Feature Article
Townsville Bulletin
6th September 2019

connect with  us

@pauldavispd

@pauldavispd

​hq@pauldavispd.com