transformations & testimonials
I have been training with Paul for just under 2 years. Paul is an amazing trainer with a genuine care for your health and fitness goals. He gives 110% to each one of his clients, and goes out of his way to create workouts and meal plans that suit the needs of each individual he works with. He has helped me reach fitness goals I never thought I would be able to, and he is always my first recommendation to those who have any health and fitness goals and in need of a trainer. He is motivating and a joy to work with.
Been using this great gym since last October probably one of the friendliest gyms in town and great sessions too! These guys know what they are talking about and also get out and support there clients! Totally recommend this gym and it’s staff 10/10 team!
Definitely one of the best. Great workouts , delicious nutrition guides , good supplement knowledge. Will definitely see results working with this guy.
Paul helped me leading up to and during my first bikini comp. I couldn't of asked for a more supportive and knowledgeable coach. Paul knows his stuff and gets results. Best in the biz!
P.D HeadQuarters will enhance and inspire anyone that wants to be a better self and help you reach beyond your goals by simply pushing you to your limits and past your expectations. Looking forward to the journey and reccomend their personal attention to detail.
This gym is next level, the staff are fantastic and all the members support each other, I’ve never experienced anything like the positive energy this place has. Every time I walk in to the gym my energy levels rise.