Personal Trainer | Nutritional advisor
Owner of the Headquarters
"I am very Passionate about educating people in exercise and nutrition to help them create routine & habits that suit their lifestyle while still achieving maintainable results."
Always an active person, Paul participated in Basketball & AFL throughout his schooling years before going on to join the Army after graduation.
With 5 years of service under his belt Paul left the Defence Force and worked with Australian Sports Nutrition, a role which saw him manage 4 different locations around Qld.
Now as an experienced and professional Personal Trainer for the past 6 years, Paul is a competitive Muscle Model & Bodybuilder.
Paul opened the HQ in August 2018 and has grown it into a thriving gym and popular lifestyle facility.
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