Personal Training is my thing, I love it & I love watching my clients grow and development the skills they needs to reach their goals, what ever they may be!  My Personal Training services work differently to most as sessions are booked in blocks.  Sessions are completed here at my Facility PD HeadQuarters in Townsville. I put a lot of time into my clients, and it's something I really pride myself on, offering an abundance of time, resources & knowledge. All sessions need to be paid up front to secure your session. Ready to get to work? LET'S CHAT TODAY!


​​30 minute sessions/per week
1 for $50
2 for $90
3 for $120
4 for $150
5 for $180

60 minute sessions/per week
1 for $80
2 for $140
3 for $180
4 for $220
​5 for $250

*packages available*

NEXT BLOCK COMMENCES:
​Monday 10th May 2021

Being a personal trainer of almost 10 years, I have a wealth of experience when it comes to programming and delivering sessions to both male and female clients. My online PD training Program is a reflection of how I train myself and my clients, which I can guarantee if followed correctly you will see results. Results are not just physical changes for me, they are also the mental benefits from creating routine, practising mindset daily, eating a balanced diet and feeling stronger when completing lifts and training consistently. 

HOW IT WORKS:

whats included:
My PD Online Training Program is broken down into 2 initial, 4 week phases, however is an ongoing program. 
Each 4 weeks is broken into “Phases of training” which each phase will included 10 programs for you to complete.

Each “Phase of training” will include new training styles with new information to increase your knowledge and confidence with training. Each workout is loaded into my app which you will record each session you complete so we can track your progress. 

In signing up you will receive 24/7 support from myself personally and my team. You will receive weekly checkin emails to track you progress, keep you accountable and on track with you training.  You will also have access to exclusive recipe ebooks, further training guides along with informative information on all things health & wellness.

DESIGNED TO ACCOMMODATE FOR BOTH MALE & FEMALE
  • Over 1000 exercises with video tutorials 
  • Individual muscle group splits of Pauls exact training sessions & classes
  • Fully interactive for you to record all your workouts (including rest periods and weights lifted)
  • Track and monitor progress with live graphing of your sessions
  • Support forum for help, motivation, recipes + heaps more
  • Weekly Check-in email
  • Work in 4 week phases with new programs & workouts added in each phase
  • Constant support & unlimited contact with me & my team​
  • Access to eBooks and informative content 
No matter if you are male or female, do not think twice whether this program is suited to you.  I have made this program flexible, and at the end of the day, it is up to you how hard you push yourself throughout the sessions. You are guided through the workouts by personalised tips written by myself however you will also receive 24/7 support from me and my team, so you should never feel like you are completing this alone. 


​CONTACT ME!


​Want to chat to me before signing on, no problem! 
​
I would prefer you ask away with any questions you may have before signing on to any of my programs. 
​
Fill out the contact box below & submit your details so we can arrange a time to chat about how my services will be beneficial to you. 

Putting yourself first is sometimes hard and is an investment for some, but you won't be disappointed with me & my team! 

    Have a question about my services, shoot me a message!