Your Personal Lifestyle developer 

BOOK A FREE CONSULTATION WITH PAUL

​After 5 years of service under his belt Paul left the Defence Force and worked within the fitness industry managing multiple Sports Nutrition stores, a role that introduced Paul to the alarming lack of knowledge surrounding nutrition and the requirements that so many over look in order to achieve their health & fitness goals.

Now as an experienced and professional Personal Trainer & Advanced Sports & Exercise Nutritional Advisor, Paul's business is like no other.
Offering a holistic approach to lifestyle Development, Paul supports his clients through the required alterations to take their current habits and turn it into a lifestyle that not only provides the health & fitness results the client desires but the knowledge and teachings to ensure its longevity as well.

EXERCISE, NUTRITION & MINDSET

• Personal & Online Development
• Industry & Lifestyle Mentoring 
• Sports Nutrition & Supplementation 
• Competition Preparation 
•  4 & 8 Week Challenges
• Workshops & Ebooks 
• Support & Education
• Integrity & Professionalism

"I am very Passionate about educating people in exercise and nutrition to help them create routine & habits that suit their lifestyle while still achieving maintainable results."

qualifications

• ​​​​Over 10 years of industry experience

• Qualified Personal Trainer & Master Trainer

• Advanced Sports & Exercise Nutritional Advisor

• Over 8 years Sports Nutrition & Sports Supplementation experience

• Competitive Muscle Model & Bodybuilder (WFFF & NABBA)

• Over 20 years of sports and exercise experience 

• Army Veteran (Serving 5 years in 2RAR, Lavarack Barracks).

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Highly recommend Paul. His commitment and dedication to his clients is one of the reasons for their success. He provides a holistic approach which is why I have been successful.

Leni Lee

Townsville

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Client & Member

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There's Trainers, there's personal trainers, there's coaches, there's online coaches and then there is Paul Davis! Far ahead of the game. 
Always happy to help day or night. A true coach that puts his clients needs before his own. 
I've had many trainers and coaches. This one and his team of trainers and family of clients are keepers. 
So happy to be apart of it.

Chantal Smith

Sth Australia

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Online Client

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Paul has been instrumental in turning my health around. From being on the brink of Type 2 diabetes with high blood pressure and a couch potato lifestyle, to being 37kg lighter with normal blood sugar and blood pressure readings and an active life, I could not have made such sweeping changes without his support and guidance. 
Not only has Paul coached me in the gym, he has also educated me about the principles of nutrition and a healthy diet. He has helped me conquer my fears, and cope with the ups and downs physically and emotionally that come from such a large weight loss. 
I have no doubt that this support has given me many more active years ahead to enjoy with my family than I might have otherwise had.

Jodie

Townsville

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Client & Member

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Barbell class - STARTING SOON
Squat|deadlift|bench

Learn the fundamentals to perform the BIG 3 lifts comfortably and confidently over the duration of 4 weeks in the PD Barbell Class.

Work on your strength and increase your knowledge  as you Develop your training progressing through each compound exercise in steps tailored for all fitness levels.

STARTING: TUESDAY 3RD MARCH
WHEN: 6pm EVERY TUESDAY AND THURSDAY IN MARCH
DURATION: 9 x 60min sessions
COST: $200.00 - LIMITED AVAILABILITY

SECURE POSITION

WHAT LIFESTYLE DO YOU WANT FOR YOURSELF?