I have a very holistic approach to my Personal Training, I'm not the sort of trainer you come to if you want someone to follow you around with a clipboard & pen recording sessions.
I will help you on a much larger level, from your mindset & accountability, learning new training methods to helping create a nutrition plan that suits your individual needs.
Its my goal to help educate you & push you to unlock your hidden potential and create a new lifestyle that delivers you both balance & results.
From my time in the fitness industry working with a large demographic of clients, I have learnt that in order to achieve longterm, maintainable results with my clients you need to create a firm relationship build on trust, education & work ethic.
One-on-One training is a great way to take your training to not only the next level, but learn the fundamentals in order to achieve longevity in your lifestyle.
From the "first time gym-goer" looking to create a fit & healthy lifestyle to the experienced competitor, Paul & his team will be by your side every step of the way.
Services include but not limited to:
Prices & Packages:
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