"FITNESS BY ZOE"
How Zoe found herself in the Fitness Industry:
Zoe has always had a love for health and fitness, it has always been a passion and therefore it was only a natural progression for her to step into career path as a fitness professional.
My goal is to share a holistic yet enjoyable approach to improving your mental and physical health. No matter what your goal may be or what your starting point is, I will strive to help you achieve it and build an overall healthier lifestyle.
Zoe's favorite quote:
It doesn't matter how many times your fall but how many times you get back up.
My services are about more than just the weight loss or the transformation. It's about building a better lifestyle. With a combination of my individual program design, nutritional advice and on-going support, you will achieve real and sustainable results. Together, we will implement healthier lifestyle changes that will be maintainable yet enjoyable for you.
find ZOE on social media
TRY ZOE'S GROUP CLASSES
Push yourself physically & mentally with our Burn Class. By combining conditioning & strength elements to each session you'll build your fitness & endurance. Are you ready to feel the burn?
Elevate your muscle game with our resistance group class. We'll put you through your paces with a 2 section workout, focusing on lower and upper body components. We'll be hitting high reps and sets for max muscle stimulation & growth.
free for all PDHQ members!
BOOK YOUR SPOT HERE